A Better Life
Fear is easy. It is easy to let worry consume us. To let fear tear us down. To let hopelessness dissolve our energy. It is hard to be...
The Smallest of Actions
I washed by hair yesterday. Now, some of you who just read that sentence have your brow furrowed in confusion, thinking “So what?” But...
Wanderlust at Home
What makes you fall in love with a city? With a house? With a neighborhood? What’s the difference - key differences - between simply...
Have a Heart - Wear a Mask
It makes me sad that I have to say this but wearing a mask isn’t political, it’s simply an act of empathy. It’s not about you - about...
The World Keeps Spinning
So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...
Protecting Your Energy
If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...
Faking Happy
I’m very good at pretending to be happy. I’ve spent my life masking pain, pretending disfunction doesn’t exist, covering up the wounds of...
Decade of Adulting
A few days ago I got a notification on my phone that my memory-cloud-data-whatever (can you tell I’m not tech savvy?) was nearly full....
