May is national mental health awareness month. In honor of that, I want to share a bit more of my journey to mental health and stability. ...

I don't understand how there's still so much hatred in the world. Just the other day, I was sitting on the patio of my favorite little...

I'm still on my motivate and encourage kick-- still wanting people to truly LIVE their lives! It's a message I firmly believe in, and...

I’m tired of embarrassment. Anger, excitement, joy, sorrow... 99% of the emotions we experience I understand the usefulness of. There is...