So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...

I find it hard to allow myself to be happy. When that deep-in- your-chest peaceful happiness takes a hold of me, I enjoy it for only a...

So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...

If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...