

At First, It Was Unintentional
Over the years I have struggled with anxiety and depression, an eating disorder, maladaptive daydreaming, and self harm. For a long time...


The Smallest of Actions
I washed by hair yesterday. Now, some of you who just read that sentence have your brow furrowed in confusion, thinking “So what?” But...


Mental Health Check
So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...


COVID-19 Introvert
I’ve always known I was an introvert. But if this COVID-19 shutdown has taught me anything, it has, with 100% surety, made it undeniably,...


Writing a New Story
Shan of The Kind Mind Club was generous enough o share with me her story of mental health growth and it served to me as an amazing...


Women's History Month
In honor of Women’s History Month I would like to say Thank You to all my female readers and followers. I want to express gratitude for...


The Habits of January
I start every year by doing my version of a Dry January. I cut processed sugar, alcohol, and caffeine out of my diet. It’s a great way to...


Bipolar Disorder
I invited IG@livingmybestlife_poitively_ to guest write on my blog because of her incredible dedication to doing what's best for her...