Let me just begin and end this with one sentence: Stop teaching our girls to not be victims; instead teach our boys to not be predators....

Is living in fear of COVID the new normal? Are we ever going to return to a less anxious state of mind? Is fall/winter going to bring a...

Well, happy August. The year is now officially more than half over. But, boy oh boy, does it feel like 2020 has been going on for so much...

It makes me sad that I have to say this but wearing a mask isn’t political, it’s simply an act of empathy. It’s not about you - about...

I have been in a massive debate for months because of COVID-19 about whether or not I should take my trip out to the west coast to see my...

So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...

So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...

If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...