Is living in fear of COVID the new normal? Are we ever going to return to a less anxious state of mind? Is fall/winter going to bring a...

It’s strange how change - even good change - can sometimes make the heart heavy. I’m saying good bye to an apartment and with it, the...

So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...

I find it hard to allow myself to be happy. When that deep-in- your-chest peaceful happiness takes a hold of me, I enjoy it for only a...

So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...

I recently came to the difficult realization that my Europe trip will mostly likely not be happening this year, due to COVID-19. This,...

I’m very good at pretending to be happy. I’ve spent my life masking pain, pretending disfunction doesn’t exist, covering up the wounds of...

I am trying ever so hard not to have the coronavirus dominate every conversation I have and every post I make... but it’s incredibly...