Work to Grow
Mass shootings, a looming pandemic, nearly 800 million starving people in the world, and here I am, well-fed, housed, healthy, safe......
Decade of Adulting
A few days ago I got a notification on my phone that my memory-cloud-data-whatever (can you tell I’m not tech savvy?) was nearly full....
Powerful Hug
For a long time, I hated hugs. As a child, I hated being instructed to hug adults I didn’t know, I hated classmates greeting me with...
Piecing Together my Childhood Soul
Brittian's story of growth and recovery may make your heart hang heavy, but it should also make you raise your head high. She shares a...
The Habits of January
I start every year by doing my version of a Dry January. I cut processed sugar, alcohol, and caffeine out of my diet. It’s a great way to...
The Power to Choose
This post by Self-Love & Sexuality Coach, Arielle Dangelo, really resonates with me because, for a long time, I struggled with being...
The Season of Sadness
I don’t remember when my brain got sad. It wasn’t like I woke up one morning and noticed that a melancholy had set in, deep into my...
In the Beginning There was a Child with Pointed-In Toes
When I was a little girl I would always stand with my toes pointed in. This was a constant source of frustration to my mother, myself,...