Although the media coverage of BLM protests has disappeared the need for action, justice, and community support has not. Not at all. This...

The Black Lives Matter movement is an ongoing, dedicated, heart-felt, powerful call to humanity to do the right thing. To treat the Black...

So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...

I recently came to the difficult realization that my Europe trip will mostly likely not be happening this year, due to COVID-19. This,...

I’ve always known I was an introvert. But if this COVID-19 shutdown has taught me anything, it has, with 100% surety, made it undeniably,...

Shan of The Kind Mind Club was generous enough o share with me her story of mental health growth and it served to me as an amazing...

I’m very good at pretending to be happy. I’ve spent my life masking pain, pretending disfunction doesn’t exist, covering up the wounds of...

I am trying ever so hard not to have the coronavirus dominate every conversation I have and every post I make... but it’s incredibly...