Although the media coverage of BLM protests has disappeared the need for action, justice, and community support has not. Not at all. This...

I’ve always known I was an introvert. But if this COVID-19 shutdown has taught me anything, it has, with 100% surety, made it undeniably,...

Shan of The Kind Mind Club was generous enough o share with me her story of mental health growth and it served to me as an amazing...

In honor of Women’s History Month I would like to say Thank You to all my female readers and followers. I want to express gratitude for...

Because I would escape into my mind, my mind became a cage. Maladaptive daydreaming is something I wish would be discussed in the mental...