

Juneteenth
Yesterday was Juneteenth, a holiday that I only knew a little bit about... much like a lot of other US history having to do with the...


The World Keeps Spinning
So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...


Protecting Your Energy
If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...


The World Will Follow
Although I haven’t asked many people-- everyone that I have asked has confirmed that we all, and I mean ALL, go through a “what’s wrong...


Decade of Adulting
A few days ago I got a notification on my phone that my memory-cloud-data-whatever (can you tell I’m not tech savvy?) was nearly full....


Contradictions
*trigger warning* I struggled with bulimia for years. I had a tangled mix of self esteem, body, and control issues. I remember...


The Power to Choose
This post by Self-Love & Sexuality Coach, Arielle Dangelo, really resonates with me because, for a long time, I struggled with being...


Eye of the Storm
I've been very sick the last week. It snowed. My building's water pressure was messed up. I've had work and deadlines to deal with. There...