Juneteenth
Yesterday was Juneteenth, a holiday that I only knew a little bit about... much like a lot of other US history having to do with the...
The Message of BLM
The Black Lives Matter movement is an ongoing, dedicated, heart-felt, powerful call to humanity to do the right thing. To treat the Black...
Mental Health Check
So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...
The World Keeps Spinning
So I feel like many of you are aware that I’ve been planning a big Europe trip for the end of the year. That I’ve been working toward...
Protecting Your Energy
If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...
Valid Feelings
I recently came to the difficult realization that my Europe trip will mostly likely not be happening this year, due to COVID-19. This,...