The Smallest of Actions
I washed by hair yesterday. Now, some of you who just read that sentence have your brow furrowed in confusion, thinking “So what?” But...
Mental Health Check
So this is less of a blog post and more of a check-in. I feel that, with the country starting in on its reopening, anxiety and overall...
Protecting Your Energy
If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was...
The World Will Follow
Although I haven’t asked many people-- everyone that I have asked has confirmed that we all, and I mean ALL, go through a “what’s wrong...
Piecing Together my Childhood Soul
Brittian's story of growth and recovery may make your heart hang heavy, but it should also make you raise your head high. She shares a...
The Power to Choose
This post by Self-Love & Sexuality Coach, Arielle Dangelo, really resonates with me because, for a long time, I struggled with being...
Being Smart Doesn't Mean Not Doing Dumb Things
I understand that the holidays are stressful for everyone. But something about the combo of groups of people, festive pressure, travel,...
In the Beginning There was a Child with Pointed-In Toes
When I was a little girl I would always stand with my toes pointed in. This was a constant source of frustration to my mother, myself,...
