Fear is easy. It is easy to let worry consume us. To let fear tear us down. To let hopelessness dissolve our energy. It is hard to be brave, to be optimistic, to be bold in both speech and action. So if today is a day that fear wins, that you curl up beneath your blankets, turn off the news and close the blinds, I understand. I understand that you cannot be strong every day. You can’t win every battle... and sometimes you simply don’t have the wherewithal to even start some b

Shan of The Kind Mind Club was generous enough o share with me her story of mental health growth and it served to me as an amazing inspiration... it's a story of strength and hope much needing during this time of confusion and fear due to the ever-growing COV-19 pandemic. Please do not hesitate to read more from her at thekindmindclub.com Writing a New Story: A few years ago, I was lost. I was hurting. I was struggling with my mental health and was diagnosed with generalized