Because I would escape into my mind, my mind became a cage. Maladaptive daydreaming is something I wish would be discussed in the mental...

It's time we stopped focusing on beauty as perfection, as idolization. Beauty has become a skewed, manipulated, and ever-changing trend...

Have you given up on your new year’s resolution yet? ...did you even make one? I’ll be honest, I don’t usually make one. I think, more...

I get a lot of questions about mental illnesses... treatments, management, triggers, etc. What I know is what I've learned from...

Self love, I truly believe, is the hardest love to master. Or at least, it has been for me. I don’t want to be selfish, greedy, or come...

The good things in life are earned. They're earned through blood, sweat, tears, and overcoming fears. They're built from the bottom up....

Are you a writer dreaming of becoming an author? Curious about my ‘Descendants of War’ series? Looking for inspiration? I thought you...

So often women are seen as objects, and if not as objects, they are invisible. We expect our mothers to be calm, our daughters to be...