Have a Heart - Wear a Mask
It makes me sad that I have to say this but wearing a mask isn’t political, it’s simply an act of empathy. It’s not about you - about...
The Message of BLM
The Black Lives Matter movement is an ongoing, dedicated, heart-felt, powerful call to humanity to do the right thing. To treat the Black...
Powerful Hug
For a long time, I hated hugs. As a child, I hated being instructed to hug adults I didn’t know, I hated classmates greeting me with...
Contradictions
*trigger warning* I struggled with bulimia for years. I had a tangled mix of self esteem, body, and control issues. I remember...
A Worthy Battle
Who you spend your time with changes your perspective on every aspect of your life. Negative energy breeds despondency, positive breeds...
Self-Care isn't Selfish
Self love, I truly believe, is the hardest love to master. Or at least, it has been for me. I don’t want to be selfish, greedy, or come...