It makes me sad that I have to say this but wearing a mask isn’t political, it’s simply an act of empathy. It’s not about you - about...

The Black Lives Matter movement is an ongoing, dedicated, heart-felt, powerful call to humanity to do the right thing. To treat the Black...

For a long time, I hated hugs. As a child, I hated being instructed to hug adults I didn’t know, I hated classmates greeting me with...

*trigger warning* I struggled with bulimia for years. I had a tangled mix of self esteem, body, and control issues. I remember...

Who you spend your time with changes your perspective on every aspect of your life. Negative energy breeds despondency, positive breeds...

Self love, I truly believe, is the hardest love to master. Or at least, it has been for me. I don’t want to be selfish, greedy, or come...

I had a friend recently convince me to start writing down one line summaries of random and/or bizarre things that have happened in my...

Why aren’t people inclined to be kind? What strain does it put on you to help the old lady at the grocery store put her bags in her car?...