If you are feeling drained, fearful, or out of control, you should absolutely keep reading... Because Anxiety Coach, Amanda Dewey was generous enough to write today’s guest post with the intention of helping us all feel as energized and at peace as we possibly can during the ongoing pandemic. Protecting Your Energy One way I like to put the topic of energy is, like a personal drug. You take a drug to feel a something, anything for that matter. And when the drug wears off you
Planning on leaving this amazing city has made me feel so appreciative of all it has to offer.
It's made me linger on the lakefront watching the sunset for a few extra minutes. It's made me check out the restaurants and bars I've walked by dozens of times but never gone into. It's made me revisit places like the zoo, galleries, and gardens that I hadn't been to in ages. And it's made me think...
Think about all the things I've taken for granted, missed out on, or underuti