Writing a New Story
Shan of The Kind Mind Club was generous enough o share with me her story of mental health growth and it served to me as an amazing...
Work to Grow
Mass shootings, a looming pandemic, nearly 800 million starving people in the world, and here I am, well-fed, housed, healthy, safe......
Balance
Humor and sorrow go hand in hand. We laugh when we see someone trip and fall. We laugh when we ourselves have fallen. We laugh through...
On the Inside
May is national mental health awareness month. In honor of that, I want to share a bit more of my journey to mental health and stability. ...
Method to My Madness
I get a lot of questions about mental illnesses... treatments, management, triggers, etc. What I know is what I've learned from...
A Sense of Accomplishment
The good things in life are earned. They're earned through blood, sweat, tears, and overcoming fears. They're built from the bottom up....