May is national mental health awareness month. In honor of that, I want to share a bit more of my journey to mental health and stability.
I first started having trouble with anxiety and depression in middle school. I would get so stressed out in class - most often about reading aloud - that I would sweat through the armpits of my shirts... and then spend the rest of the day refusing to raise my hands because I didn't want anyone to see my sweat stains. Social anxiety start