I want to take a moment today to remind people that mental illnesses are just as real and life-altering as physical ailments. I wrote...

I work out much more for the mental results than the physical ones. I understand that being in good shape is good for my health and life...

Because I would escape into my mind, my mind became a cage. Maladaptive daydreaming is something I wish would be discussed in the mental...

I get a lot of questions about mental illnesses... treatments, management, triggers, etc. What I know is what I've learned from...