This post by Self-Love & Sexuality Coach, Arielle Dangelo, really resonates with me because, for a long time, I struggled with being angry at life... Mad at my mind that it was troubled and mad at the world that it did nothing to help me. It was many years before I realized that I needed to be honest with myself, humble myself - and seek help and support - in order to gain control of my life. Also, that I needed to join the mental health community and be available to support

In classic Ruby fashion, I gave myself terrible anxiety upon starting my research on traveling Europe. I've traveled a lot before... Within the US and Caribbean, sometimes alone and sometimes with a friend. I'm quite comfortable with getting on a plane and going somewhere new. But I've never "gone over seas". So, naturally, I'm a little bit intimidated. To kick start my planning and ease my nervousness I started seeking out info/photos of the most beautiful places in Europ

It’s two weeks until Halloween and I just saw my first Christmas advertisement. I’ll be honest, it made me a little sick to my stomach. I’m just barely beginning to adjust to summer being over, and now the commercial world wants me to be thinking of winter, red and green lights, the smell of pine trees, and gifts with big bows. No thanks. Not yet. Nope. As I’ve said in previous posts, I’m on a mission to enjoy my life. Appreciate being alive. And ultimately take care of mysel