Powerful Hug
For a long time, I hated hugs. As a child, I hated being instructed to hug adults I didn’t know, I hated classmates greeting me with...
Piecing Together my Childhood Soul
Brittian's story of growth and recovery may make your heart hang heavy, but it should also make you raise your head high. She shares a...
The Habits of January
I start every year by doing my version of a Dry January. I cut processed sugar, alcohol, and caffeine out of my diet. It’s a great way to...
The Power to Choose
This post by Self-Love & Sexuality Coach, Arielle Dangelo, really resonates with me because, for a long time, I struggled with being...
Friends
As an adult, I've found little success in making friends outside of a workplace. I used to get angry about that fact. Used to wish that...
If Love is the Language
Familiar with the 5 Love Languages? Gift Giving, Words of Affirmation, Physical Touch, Acts of Service, and Quality Time...? You've...